Can You Train Your Brain To Lucid Dream? Many will wonder about this because very often Lucid Dreaming can be a wonderful experience. Metacognitive dreaming, as this is also called, is where once asleep the person dreaming becomes aware that they are dreaming. In a lot of cases, a Lucid Dream can be controlled by the…
What Are The Benefits of Daily Meditation? and how does this compare to meditating less frequently? Are there any significant advantages to practicing these exercises on a daily basis rather than just doing so whenever you get the opportunity or even just when you feel like it? It is a pretty open-and-shut case I would…
Recently I had the great pleasure of visiting the Sun Pyramid and the Ravne 2 Healing Tunnels of Bosnia and Herzegovina. In my view, this is one of the greatest – if not THE Greatest Discovery of the 21st century (I believe). Incredibly it took all way until 2005 for Dr Semir Osmanagić to announce…
Recently I have been very interested in the History and Culture of Tibet. Such stories Including; the elusive Yeti and the Secret Inner Earth Kingdom of Shambala have always fascinated me. These Myths and Legends of the Himalayas… how else can I put it – they really are something else. Indeed, the story of the Chimenti Stone was something…
So you may have read somewhere or watched a video about meditation. It’s all new to you and you try it but you end up counting 40 winks before you have even begun. You fall asleep and it’s a cycle that maybe will put you off forever… However, this is the same for a lot…
Why We Should Say Thank You? This is an excellent question. Many of us are pretty quick to ask for what we want but how many of us are actually grateful for what we already have? It’s true most of us do not appreciate what we have enough. Even though what we actually have is…
After a few beers tonight I have had a bit of a think to myself during the long walk home. I thought of a great little rap but I forget about it within minutes. Really, I should keep a pen and paper handy but actually, I thought about the situation. Do Drugs and Alcohol Influence Creativity? …
Do you HATE MORNINGS? Waking up, getting out of bed, and having to face the WORLD? I know the feeling – like it doesn’t matter how beautiful the sunrise is, or that a part of the day is being wasted. STILL, you just don’t want to get up. Seriously!!! and I know the feeling. However,…
How often do you stop to think – That the same mundane actions tend to repeat themselves – over, and over again. You just don’t realize it. How In your brain you never think about doing something else. Even though you probably should… It’s like you are hard-wired to forget. You really can’t help yourself. …
Making Yourself Believe In You – Positive Affirmations Meditation. How does it work? Do you ever think about this? That your own self-belief is already pre-determined? You can either ingrain inside your subconscious that you will either succeed or fail before you have even set out to do so. Hi Everyone, I was looking around the…