Articles about Lucid Dreaming
Does Milk Help Lucid Dreaming? Strange Fact or Myth? This is something I have been thinking about recently. It sounds daft but there is actually quite a bit to think about here. For instance, drinking warm milk before bed is said to help you sleep, and how about babies that fall asleep whilst being breastfed or…
Understanding Lucid Dreams and What They Mean To You. Have you ever thought about this? How to interpret messages in dreams. and if you have had a lucid dream – if this contained any kind of hidden message(s)? After all, dreams (of any kind) are an important part of our lives, even though we may…
Sleep Cycles and Lucid Dreaming: How Does One Affect The Other? For anyone that knows about the mechanisms of the brain during sleep they will know that there are the natural stages of sleep that our bodies go through. Each cycle consists of four stages of sleep including light sleep, deep sleep, and REM (rapid eye movement)…
Can You Train Your Brain To Lucid Dream? Many will wonder about this because very often Lucid Dreaming can be a wonderful experience. Metacognitive dreaming, as this is also called, is where once asleep the person dreaming becomes aware that they are dreaming. In a lot of cases, a Lucid Dream can be controlled by the…
Hi Guys, What else can I say? This post will be about the link between Lucid Dreams and Meditation. Lucid Dreaming for me is something I’ve wanted to write about since the very beginning of this website. Actually I was considering creating a new site especially but it dawned on me very recently that I…