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Beyond Science: Is Astral Projection Real and Other FAQs

Is Astral Projection Real and Other FAQs
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Is Astral Projection Real?  This might seem beyond a lot of people’s comprehension.  

After all, how bizarre is this? that not only does a form exist within ourselves that can consciously exist without the human body but besides this, we can also manifest this form to project in other places away from our whole entire physical being.

If we think about the Paranormal such as Ghosts and Extra-Terrestrial Visitors from other worlds (I would say) these actually seem more plausible.  These aspects of the unknown are a bit easier to conceive (I think personally) BUT the strange thing is that many people claim to have not only experienced astral projection (including myself) but also many people claim to have witnessed this as well.  

Many will indeed be skeptical about this as a possibility, but let’s take a look at this…

Is Astral Projection Real?


So, Astral projection, a kind of out-of-body experience (OBE), is a phenomenon that has gained increasing popularity in recent years. It involves the separation of the consciousness or soul from the physical body, allowing individuals to explore different realms and dimensions. 

Many people are drawn to astral projection as a means of expanding their consciousness, gaining spiritual insights, and exploring the unknown. 

Remote viewing is possibly one form of this but perhaps so is Lucid Dreaming.

In my own experience, I was at a music festival, I’d taken some type of Mushrooms (can’t remember which) and I was watching myself from above just walking.  It was very strange, I was somehow unwillingly floating about out of my body.

It lasted maybe 2 minutes, my physical body was awake but it was like I was controlling it remotely subconsciously and my spirit was maybe 2 meters away just watching myself walk ahead.

My View of Astral Projection


However, Astral Projection I think is a bit more than your typical out-of-body experience.  On a more advanced level, It is actually being able to control yourself leaving your physical form, and even being able to manifest your form in front of people’s eyes.

During Near Death Experiences (NDEs), a lot of cases seem to involve Astral Projection.  There are many stories of people that see ethereal forms of their loved ones before they pass and even when people come back from ND it is said these experiences can still occur.  My sister thinks this happened to me years ago – I was on a come down from mephedrone I slept for maybe 18 hours in my bed and she says that I appeared on her bed in my ethereal form.

I think that maybe I could have maybe left my body and come back. It is strange she would say such a thing but many people pass away during sleep. It could possibly be that the spirit leaves the body and doesn’t return. I think it’s like you could be a ghost visiting somebody and then return to your physical body.

I wonder if this is what happened and I do believe that people can train themselves to do this at will. The thought scares the hell out of me if I’m being honest. But none the less it is very fascinating.

Something I’m sure this article should make you feel. So…

What is Astral Projection?



Astral Projection refers to the ability to consciously leave one’s physical body and travel in an astral or non-physical form.  It is believed that during astral projection, the soul or consciousness separates from the physical body and enters the astral plane, which is a realm that exists parallel to the physical world. 

The astral plane is said to be composed of higher vibrational energies and is inhabited by various entities and beings.

The astral plane is often described as a realm where thoughts become reality and where individuals can experience heightened senses, expanded awareness, and a greater connection to the spiritual realm. 

Astral projection allows individuals to explore different dimensions, visit other locations, communicate with spiritual beings, and gain insights into their own consciousness.

The History of Astral Projection


The practice of astral projection has a long history and can be traced back to various cultures and religions. Ancient Egyptians believed in the existence of the soul or ‘Ka’, which could leave the body during sleep or death. They even had rituals and practices to facilitate Astral Projection.

In Hinduism, astral projection is known as “Manomaya kosha” or “mind-made body.”  It is believed that through meditation and spiritual practices, individuals can separate their consciousness from the physical body and travel in the astral plane.

In Western esoteric traditions, astral projection has been practiced by various historical figures.  The Greek philosopher Plato wrote about the soul’s ability to leave the body and explore the spiritual realm. 

The famous occultist and founder of Theosophy, Helena Blavatsky, also wrote extensively about astral projection and its spiritual significance.

The Benefits of Astral Projection


Astral projection is said to offer a wide range of benefits, including physical, mental, and spiritual.  On a physical level, astral projection can provide deep relaxation, stress relief, and even pain relief.  

Many individuals report feeling rejuvenated and energized after an astral projection experience.

Mentally, it is said Astral Projection can enhance creativity, problem-solving abilities, and memory recall.  It allows individuals to tap into their subconscious mind and access information that may not be readily available in their waking state.

Spiritually, astral projection can provide a profound sense of connection to the universe and a greater understanding of one’s purpose in life.  It can offer insights into past lives, spiritual guides, and the nature of reality itself. 

Many individuals report having transformative spiritual experiences during astral projection, leading to personal growth and a deeper sense of spirituality.

The Science Behind Astral Projection


While Astral Projection is often considered a spiritual or metaphysical phenomenon, there are scientific theories that attempt to explain it.  One theory suggests that astral projection is a form of lucid dreaming, where individuals become aware that they are dreaming and can control their dream experiences.

Another theory proposes that astral projection is a result of the brain’s ability to create a virtual reality experience. It is believed that during astral projection, the brain generates a realistic simulation of the astral plane based on the individual’s beliefs and expectations.

Research studies on astral projection are limited but have shown some interesting findings. 

For example, a study conducted by Dr. Charles Tart found that experienced meditators were more likely to report out-of-body experiences, suggesting a link between meditation and astral projection.

How to Prepare for Astral Projection


Preparing for astral projection is essential to increase the chances of success and ensure a safe and positive experience. Mental and physical preparation is key to achieving a relaxed and focused state of mind.

Mentally, it is important to set clear intentions and have a positive mindset. It can be helpful to visualize the desired outcome and affirmations before attempting astral projection. 

It is also important to let go of any fears or doubts that may hinder the experience.

Physically, it is recommended to engage in relaxation techniques such as deep breathing, progressive muscle relaxation, or meditation. Creating a calm and quiet environment free from distractions can also enhance the chances of astral projection.

Techniques for Achieving Astral Projection


There are various techniques that individuals can use to induce astral projection.  

One common technique is the “rope technique,” where individuals imagine a rope hanging above them and visualize themselves climbing it out of their physical body.  

Another technique is the “phasing technique,” where individuals focus on shifting their awareness from their physical body to their astral body.   This can be done by imagining oneself floating above the physical body or by visualizing a mirror and stepping through it into the astral plane.  

Meditation is also a powerful tool for inducing astral projection.  By entering a deep meditative state, individuals can relax their physical body and shift their consciousness to the astral plane.

Common Obstacles to Astral Projection and How to Overcome Them


Many beginners face common challenges when attempting astral projection.  One common obstacle is fear, which can prevent individuals from fully letting go and entering a relaxed state.  Overcoming fear can be achieved through gradual exposure and desensitization, starting with short meditation sessions and gradually increasing the duration.

Another common obstacle is a lack of focus and concentration.  It is important to stay present and focused during the astral projection process.  Techniques such as visualization exercises, affirmations, and guided meditations can help improve concentration and focus.

Staying relaxed is also crucial for astral projection.  Tension and stress can hinder the experience, so it is important to engage in relaxation techniques before attempting astral projection.

What to Expect During an Astral Projection Experience


During an astral projection experience, individuals may encounter various sensations and experiences.  The astral plane is often described as a realm of vibrant colors, heightened senses, and a feeling of weightlessness. 

Individuals may feel a sense of expansion and freedom as they explore different dimensions and interact with spiritual beings.  It is common to encounter guides or entities in the astral plane who can offer guidance and insights. 

These beings can take various forms, such as angels, spirit guides, or deceased loved ones. 

When this happens It is important to approach these encounters with an open mind and discernment.

Personal experiences during astral projection can vary greatly, with some individuals reporting vivid and detailed experiences, while others may have more subtle or symbolic experiences. 

Either way, It is important to trust one’s intuition and interpret the experiences in a way that resonates with the individual.

Safety Precautions for Astral Projection


While astral projection can be a transformative and enlightening experience, it is important to take safety precautions to ensure a positive and safe journey.  One important precaution is to protect oneself energetically by visualizing a protective shield or calling upon spiritual guides for protection.

It is also important to set clear intentions before astral projection and to avoid negative or fearful thoughts. 

Negative thoughts or intentions can attract negative entities or lower vibrational energies in the astral plane.

Additionally, it is important to ground oneself after an astral projection experience. Grounding techniques such as walking barefoot on the earth, eating grounding foods, or taking a shower can help bring one’s energy back into the physical body.

How to Return to Your Physical Body After Astral Projection – VERY IMPORTANT!


Returning to the physical body after astral projection is a crucial step to ensure a smooth transition.  One technique for returning to the physical body is to simply intend to return and visualize oneself back in the physical body.  It can also be helpful to focus on the physical sensations of the body, such as the feeling of breath or the weight of the body.

Grounding techniques such as walking barefoot on the earth or eating grounding foods can also help bring one’s energy back into the physical body.  It is important to take time to integrate the experience and allow the body to readjust before engaging in any physical activities.

Advanced Astral Projection Techniques


For experienced astral projectors, there are advanced techniques that can be explored to expand one’s abilities and explore the astral plane further.  One advanced technique is astral travel, where individuals can consciously travel to specific locations or dimensions in the astral plane.

Another advanced technique is astral projection while awake, where individuals can enter a state of deep meditation and consciously separate their consciousness from the physical body while remaining awake and aware.

Exploring different dimensions, interacting with higher beings, and accessing higher levels of consciousness are some of the possibilities that can be explored through advanced astral projection techniques.

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Incorporating Astral Projection into Your Spiritual Practice


Astral projection can be a powerful tool for enhancing one’s spiritual practice and deepening one’s connection to the spiritual realm.  It can be integrated into daily life by setting aside dedicated time for astral projection practice, such as during meditation or before sleep.

Astral projection can also be used as a means of receiving guidance and insights from spiritual guides or higher beings. 

By setting clear intentions and asking for guidance before astral projection, individuals can receive valuable insights and messages.

It is important to approach astral projection with an open mind and a sense of curiosity.  By exploring the astral plane and connecting with higher realms, individuals can gain a deeper understanding of themselves and the universe.

In Conclusion


Astral projection is a fascinating phenomenon that offers individuals the opportunity to explore different dimensions, gain spiritual insights, and expand their consciousness.  This beginner’s guide has provided an overview of astral projection, its history, benefits, techniques, and safety precautions.

By following the tips and techniques outlined in this guide, individuals can embark on their own astral projection journeys and unlock the secrets of the astral plane.  It is important to approach astral projection with an open mind, patience, and a sense of adventure.  The world of astral projection holds endless possibilities for personal growth, spiritual exploration, and a deeper understanding of the nature of reality.

I will conclude this post here but look out for more posts on Astral Projection Coming Soon!  It is an amazing topic and I can’t wait to share more about what this is and how this all works…

In the meantime check out this course if this is something you would like to try and learn here<<<

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