Koan Study is a fascinating and profound practice that has been a cornerstone of Zen Buddhism for centuries. Rooted in the rich tapestry of Eastern Philosophy and Spirituality, Koans serve as enigmatic riddles or paradoxical statements designed to provoke deep introspection and illuminate the nature of reality. Despite their apparent simplicity, Koans hold layers of…
*This is an update to a post originally published in 2020* Updated for 2024* Hi Guys, Welcome back to Meditation24x7. Kind of follow up here to my first post about how this whole journey began for me. In it, I said about a book Insight Meditation by Sharon Salzburg and John Goldstein. This post is…
Advaita Vedanta and Zen Buddhism are two ancient spiritual traditions that have captivated the minds and hearts of seekers for centuries. Both traditions offer profound insights into the nature of reality and the human experience, providing a path towards liberation and enlightenment. Understanding the core teachings of these traditions is of utmost importance as they…
In Yoga Philosophy Living in the Present Moment is a concept that has gained significant attention in recent years, particularly in the realm of mindfulness and yoga practices. It refers to the ability to fully engage with the present experience, without being consumed by thoughts of the past or future. In essence, it is about…
What Is The Difference Between Astral Projection and Lucid Dreaming? These are two fascinating phenomena that quite rightly so have captivated the human imagination for centuries. Both experiences involve a heightened state of consciousness and the ability to explore realms beyond the physical world. However, while these experiences may seem similar at first glance, it…
Self Inquiry Meditation is a powerful practice that allows individuals to delve deep into their inner selves and gain a profound understanding of their true nature. It is a form of meditation that focuses on self-discovery and self-awareness. By asking oneself fundamental questions about their thoughts, emotions, and beliefs, individuals can uncover hidden truths and…
False Awakenings are a perplexing phenomenon that can leave individuals feeling disoriented and questioning their sense of reality. In simple terms, a False Awakening occurs when a person believes they have woken up from a dream, only to realize later that – this in fact, is itself part of a dream – about waking up!…
Have you ever considered How the Tiniest Elements of our Being Reflect Upon the Vastness of the Cosmos? Or How About How the Billions of Tiny Microorganisms Inside of us SEE the Human Bodies they Inhabit? In theory It’s a strange Idea, for all we know Intelligent life could exist NOT only on the molecular…
Merkabah and Sacred Geometry are two interconnected concepts that hold great significance in the realm of spirituality and personal growth. Merkabah, derived from the Hebrew word meaning “chariot,” refers to a divine vehicle that allows individuals to transcend the physical realm and access higher dimensions of consciousness. Sacred Geometry, on the other hand, is the…
Theosophy is a philosophical and spiritual movement that has gained relevance in today’s world due to its holistic approach to understanding the universe, humanity, and the mysteries of existence. It offers a unique perspective that combines elements of religion, science, spirituality, and ethics, providing individuals with a comprehensive framework for personal growth and self-realization. In…