An Introduction to Mediation: the 5 Precepts of Buddhism
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An Introduction to Mediation: the 5 Precepts of Buddhism

*This is an update to a post originally published in 2020* Updated for 2024* Hi Guys,  Welcome back to Meditation24x7.  Kind of follow up here to my first post about how this whole journey began for me.  In it, I said about a book Insight Meditation by Sharon Salzburg and John Goldstein. This post is…