How to Limit Negative Thoughts To Under 10 Minutes A Day? Have you ever thought about this? How much you are thinking negatively about things throughout the day. I didn’t really till I read a book whilst away in Morocco on holiday. This book was the 2nd book (I think) by Betty Shine “Body To…
For today’s blog post I will be looking to share more of my dream experiences, and in relation to this I will be looking to answer this question – What Is The Dream Meaning of Going Back To School? So, I had another one of these dreams recently, and this was a bit of a…
Brahmacharya is a concept deeply rooted in spiritual discipline and personal development. It holds great significance in various spiritual traditions, particularly in India. The practice of Brahmacharya involves the cultivation of self-control, celibacy, and mindfulness to enhance spiritual growth and personal transformation. In this article, we will explore the historical and cultural significance of Brahmacharya…
Have you ever wondered about The Role Of Sleep Quality In Lucid Dream Induction? The Idea that if you take the extra care to sleep better at night this will NOT ONLY make you feel a lot more refreshed in the morning but it can make Lucid Dreams happen with a greater likelihood and frequency….
Recently (actually 4 years ago per this update), I was listening to the radio, and something I heard made me take notice – The Law of Attraction Scientific Proof !! They was talking about an article published in the Daily Mail (A British Newspaper which I’m sure people from the UK like myself would have heard…
Yoga and Meditation Retreats in Thailand have gained immense popularity in recent years, attracting individuals from all over the world seeking Inner Peace and Tranquillity. What these retreats in Thailand offer is a unique opportunity to escape the chaos of everyday life and immerse oneself in the practices of Yoga and Meditation. Both exercises proven…
How Do Dopamine And Serotonin Affect Our Perception Of Reality? I have been very Interested in this topic for a while now. Last year I did an article about SSRI’s (Selective Serotonin Reuptake Inhibitors), and How They Can Affect Lucid Dreaming. {Read This HERE<<} Prior to this I knew that certain medications could enhance the…
This question came up recently whilst I was listening to an old episode of Art Bell’s radio show about Parapsychology and the Paranormal. Art Bell’s guest for this show was Paranormal Investigator Loyd Auerbach and one of the questions during this 2 and a 1/2 hour broadcast was What Are The Best Qualities To Look…
What does it mean to Dream about Dogs Driving Cars? I have just woken up from the strangest dream. I was standing by the road and I see a car come past driven by Dogs. Like how funny is that? Or is it? Of course dreams can have hidden meanings and maybe there is more…
*This is an update to a post originally published in 2020* Updated for 2024* Hi Guys, Welcome back to Meditation24x7. Kind of follow up here to my first post about how this whole journey began for me. In it, I said about a book Insight Meditation by Sharon Salzburg and John Goldstein. This post is…