Understanding The Importance of Reality Checks for Lucid Dreaming really can not be understated. For those who wonder whether they really are Lucid Dreaming or NOT learning how to utilize Reality Checks in the right way can be the key to knowing whether you REALLY are in a Dream. For learning how these exercises work,…
Intention Setting for Lucid Dreaming is something that is often recommended to people that want to make Lucid Dreams happen with more Intent rather than spontaneously. Lucid Dreaming, a state in which one becomes aware that they are dreaming while asleep, offers a gateway to endless possibilities within the realm of the subconscious mind. Many…
What Goes On Beneath the Mind’s Surface is something we can really only speculate upon. The human mind is a complex and fascinating entity that has intrigued scientists, philosophers, and ordinary people for perhaps as long as we have had conscious thought. While we may think as Individuals that we have a good understanding of…
How to Manifest Positive Change In Your Life Today – “Learn This Secret, to Change Your Life Forever!” What is this you might wonder? This is actually my inspiration for calling this website Secret Garden of Mind The best way I can describe it is like this. Imagine being in a garden. At a place…
Brainwave Entrainment is a technique that has gained popularity in recent years for its potential to enhance mindfulness and promote relaxation. This technique involves the use of auditory stimuli, but which works better Binaural Beats vs Isochronic Tones, to synchronize the brainwaves and induce a desired mental state. Binaural Beats are created by playing two…
I’m going to kick things off by exploring the vital role mindfulness plays in our hyper-connected world. It’s no secret that life today zips by at warp speed, and our brains are bombarded with incessant notifications and a never-ending to-do list. That’s where mindfulness steps in. It’s not just about reducing stress; it’s about learning…
READ LATER – DOWNLOAD THIS POST AS PDF >> CLICK HERE HERE<< Conclusion Now I don’t know if this had anything to do with the exercises I did for ‘Manifestation Magic‘ but it’s because of this book – I started this website. Meditation 24×7.com [Now SecretGardenofMind.com]. Also, It’s crazy really. I didn’t think much of…
Are you looking to find the best Yoga Retreats in the UK and Ireland? I wanted to do a post like this – I would actually recommend expanding your horizons even FURTHER but as I live in the UK (In SE England) I thought this would be a good place to narrow it down to….
Schumann Resonance Frequency Healing is a holistic healing modality that utilizes the natural frequency of the Earth to promote health and wellbeing. The Schumann Resonance Frequency refers to the electromagnetic frequency that exists between the Earth’s surface and the Ionosphere. This frequency is approximately 7.83 Hz and is often referred to as the “heartbeat” of…
Cortical Gyrification refers to the folding of the cerebral cortex, the outer layer of the brain, which is responsible for higher cognitive functions. This folding creates ridges and grooves, known as gyri and sulci, respectively. But here is something that is even MORE fascinating – How Meditation Affects Cortical Gyrification and Neurogenesis. Seasoned meditators of…