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What Is Silene Capensis African Dream Root – 5 Important Things To Know

Silene Capensis, commonly known as African Dream Root or Xhosa Dream Root, is a sacred plant native to South Africa. It has been used for centuries by the Xhosa and Zulu people for its dream-inducing properties and spiritual significance.  In this article, we will explore five important things to know about Silene Capensis, including its…

How To Make Calea Zacatechichi Tea For Lucid Dreaming
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How To Make Calea Zacatechichi Tea For Lucid Dreaming

Lucid Dreaming is a fascinating phenomenon that allows individuals to become aware of and control their dreams.   In this post, we shall explore How To Make Calea Zacatechichi Tea ~ a brew popular with the Native Indians of Mexico with the reported ability to enhance the likelihood of experiencing the world of Lucid Dreams.   These days Calea Z is…

Galantamine and Choline In Lucid Dreaming Supplements
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Galantamine and Choline In Lucid Dreaming Supplements

For those of us keen to experience Lucid Dreams on a more frequent basis we may look to make investments towards increasing the likelihood of this happening. Some may look to books and courses, and others may try Lucid Dreaming Masks.  However, some others may try Lucid Dream Supplements such as Galantamine and Choline. In this article,…

Exploring Lucid Dreaming Masks and How They Work?
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Exploring Lucid Dreaming Masks and How They Work?

What Are Lucid Dreaming Masks?  This is a question that many keen to experience Lucid Dreams will be curious to know about.  Lucid Dreaming Masks are like regular sleep masks in many ways but the difference is that they use sensors to monitor sleep cycles to alert the wearer when they are at the stage of REM Sleep. Typically…

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Does Milk Help Lucid Dreaming? Strange Fact or Myth?

Does Milk Help Lucid Dreaming? Strange Fact or Myth?  This is something I have been thinking about recently.  It sounds daft but there is actually quite a bit to think about here.   For instance, drinking warm milk before bed is said to help you sleep, and how about babies that fall asleep whilst being breastfed or…

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Understanding Lucid Dreams: A Guide to Lucid Dream Analysis

Understanding Lucid Dreams and What They Mean To You.  Have you ever thought about this?   How to interpret messages in dreams. and if you have had a lucid dream – if this contained any kind of hidden message(s)?  After all, dreams (of any kind) are an important part of our lives, even though we may…

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Sleep Cycles and Lucid Dreaming: How Does One Affect The Other?

Sleep Cycles and Lucid Dreaming:  How Does One Affect The Other?  For anyone that knows about the mechanisms of the brain during sleep they will know that there are the natural stages of sleep that our bodies go through.  Each cycle consists of four stages of sleep including light sleep, deep sleep, and REM (rapid eye movement)…

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Can You Train Your Brain To Lucid Dream? and Other FAQs

Can You Train Your Brain To Lucid Dream?  Many will wonder about this because very often Lucid Dreaming can be a wonderful experience.  Metacognitive dreaming, as this is also called, is where once asleep the person dreaming becomes aware that they are dreaming.  In a lot of cases, a Lucid Dream can be controlled by the…

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Lucid Dreams and Meditation – The Common Link

Hi Guys,  What else can I say?  This post will be about the link between Lucid Dreams and Meditation.  Lucid Dreaming for me is something I’ve wanted to write about since the very beginning of this website.  Actually I was considering creating a new site especially but it dawned on me very recently that I…