How To Make Calea Zacatechichi Tea For Lucid Dreaming

How To Make Calea Zacatechichi Tea For Lucid Dreaming
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Lucid Dreaming is a fascinating phenomenon that allows individuals to become aware of and control their dreams.  

In this post, we shall explore How To Make Calea Zacatechichi Tea ~ a brew popular with the Native Indians of Mexico with the reported ability to enhance the likelihood of experiencing the world of Lucid Dreams.  

These days Calea Z is widely available.  Just a quick search on Google, eBay, or Amazon and you should easily find plenty of deals.  You can also find many types of extracts, oils, and even plants and seeds to grow your own herbs.

If this is something that interests you then please keep reading and also look out for our related links towards the end.

We hope this information serves you well and this gives you a better idea of what this incredible Mexican Dream Herb is all about.  Now, let’s get to it…

How To Make Calea Zacatechichi Tea?

How To Make Calea Zacatechichi Tea

To make Calea Z Tea for Lucid Dreaming follow this recipe below;

Calea Zacatechichi Tea Recipe #1 – Basic Calea Z Tea

Basic Calea Z Tea


  • 2 grams of dried Calea Zacatechichi leaves
  • 2 cups of water


  • Bring the water to a boil in a pot.
  • Add the dried leaves to the boiling water.
  • Reduce the heat and simmer for about 15 minutes.
  • Remove from the heat and steep for 5 minutes.
  • Strain the tea to remove the leaves, using a fine mesh strainer or cheesecloth.
  • Pour the tea into a cup or mug and enjoy.
  • You may add honey or a natural sweetener if desired.
  • Drink the tea about 30 minutes to an hour before bedtime for optimal dream enhancement

Calea Zacatechichi Recipe #2: Calea Z Dream Blend Tea

Calea Z Dream Blend Tea


  • 1 gram of dried Calea Zacatechichi leaves
  • 1 gram of dried chamomile flowers
  • 1 gram of dried peppermint leaves
  • 2 cups of water


  • Bring the water to a boil in a pot.
  • Add the dried Calea Zacatechichi leaves, chamomile flowers, and peppermint leaves to the boiling water.
  • Reduce the heat to low and let the mixture simmer for about 10 minutes.
  • After simmering, remove the pot from the heat and let it steep for an additional 5 minutes.
  • Strain the tea to remove the herbs, using a fine mesh strainer or cheesecloth.
  • Pour the tea into a cup or mug and add a natural sweetener if desired.
  • Allow the tea to cool slightly before drinking.
  • Drink the tea before bedtime to enhance dream recall and induce vivid dreams.

Note: The dosage and brewing time can be adjusted according to personal preferences.  It is advisable to start with a lower dosage and gradually increase if needed, while paying attention to the effects on your dreams and overall well-being.

Both are fairly easy to make.  Honey is a nice addition to either brew but for anyone that has never tried this let’s take a look at some more information about this actual plant and what it does.  So…

What is The Calea Zacatechichi Dream Herb?

Calea Zacatechichi, also known as Calea Z and the Mexican Dream Herb, is a plant native to Mexico that has gained recognition for its potential to enhance dream experiences. 

Revered for centuries by indigenous cultures, Calea Zacatechichi is primarily valued for its ability to promote vivid and lucid dreaming.  Calea Z. belongs to the Asteraceae family and is a perennial shrub that can grow up to two meters in height.  It features narrow, elongated leaves with serrated edges and small, inconspicuous yellow flowers. 

The plant’s leaves are the most commonly used part in preparations for dream exploration.

Indigenous tribes in Mexico, such as the Chontal people, have a long history of using Calea Zacatechichi for its dream-inducing properties. They believe that Calea Z serves as a conduit to communicate with the spiritual realm and gain insights from the dream world. 

It is often used in shamanic rituals and healing ceremonies to promote clarity, guidance, and healing through dreams.

Although scientific research on Calea Zacatechichi is limited, anecdotal evidence suggests that the herb may increase dream vividness, enhance the ability to remember dreams and facilitate the occurrence of lucid dreams. 

It is believed that Calea Zacatechichi may stimulate brain activity during REM (rapid eye movement) sleep, the stage associated with lucid and vivid dreaming.  

How Does Calea Z Affect Lucid Dreaming? 

Calea Zacatechichi, also known as Calea Z or the Mexican Dream Herb, has gained attention for its potential effects on lucid dreaming. While scientific research is limited, anecdotal evidence suggests that this herb may influence various aspects of dreaming, including dream recall, intensity, and the induction of lucid dreams.

Dream Recall: 

One reported effect of Calea Zacatechichi is its ability to enhance dream recall. Users have described experiencing more vivid and memorable dreams after consuming or inhaling preparations made from this herb. By improving dream recall, Calea Zacatechichi can provide individuals with a clearer and more detailed recollection of their dream experiences.

Dream Intensity: 

Calea Zacatechichi is believed to enhance the intensity of dreams, making them more vivid, immersive, and lifelike. Users have reported experiencing heightened sensory perceptions, emotional engagement, and a greater sense of presence within their dreams. This increased intensity can contribute to a more immersive and memorable dream experience.

Induction of Lucid Dreams: 

One of the most intriguing aspects of Calea Zacatechichi is its reported potential to induce lucid dreaming. Lucid dreaming occurs when individuals become aware that they are dreaming while still in the dream state. This awareness allows dreamers to exert some degree of control over their dreams, shaping and directing the dream narrative.

While scientific studies specifically examining the effects of Calea Zacatechichi on lucid dreaming are limited, anecdotal reports suggest that the herb may increase the likelihood of experiencing lucid dreams. Users have described heightened self-awareness within dreams, a clearer distinction between the dream state and waking reality, and an increased ability to recognize dream signs and triggers that signal they are dreaming.

The Mechanisms of Calea Z In Nature

The mechanisms by which Calea Zacatechichi influences lucid dreaming are not fully understood. It is speculated that the herb may enhance brain activity during REM (rapid eye movement) sleep, the stage associated with vivid dreaming. It is also possible that Calea Zacatechichi affects neurotransmitters or other physiological processes that play a role in dream formation and self-awareness.

It’s important to note that individual experiences with Calea Zacatechichi and its effects on lucid dreaming can vary.  Factors such as dosage, preparation method, personal physiology, and mindset may influence the outcomes. 

Additionally, integrating Calea Zacatechichi into a comprehensive approach to lucid dreaming that includes reality checks, dream journaling, and other techniques may enhance the likelihood of success.

The History of the Mexican Dream Herb 

Indigenous cultures in Mexico have long revered this herb for its profound connection to the dream realm and its potential to facilitate spiritual insights and healing through dreams.

The usage of Calea Zacatechichi can be traced back to ancient times, with indigenous tribes such as the Chontal people in the region of Oaxaca, Mexico, being among the earliest known practitioners. 

For these tribes, Calea Zacatechichi held deep cultural and spiritual significance. The herb was regarded as a sacred tool for accessing the dream world, a realm they believed to hold important messages, guidance, and healing powers.

Shamans and spiritual leaders within these tribes would incorporate Calea Z. into their rituals and ceremonies, utilizing its properties to induce vivid dreams and engage in dream exploration. It is believed that by consuming or smoking the herb, individuals can enter a heightened state of consciousness, facilitating communication with ancestral spirits and receiving divine guidance.

Calea Z In the Western World

The traditional usage of Calea Zacatechichi as a dream enhancer gradually attracted the attention of Western explorers and researchers.  In the mid-20th century, the herb caught the interest of renowned ethnomycologist and writer, R. Gordon Wasson, who conducted extensive research on indigenous mushroom rituals. 

Wasson’s work helped introduce Calea Zacatechichi and its dream-inducing properties to a broader audience outside of Mexico.  Since then, Calea Z. has gained popularity among individuals interested in dream exploration and lucid dreaming. Its reputation as a dream enhancer has spread, attracting those who seek to deepen their understanding of the dream realm and unlock the potential for personal growth and self-discovery.

Today, Calea Zacatechichi continues to be cultivated and used by indigenous communities in Mexico, particularly in regions where the herb naturally thrives.

Is Calea Z Safe?

Calea Zacatechichi, the Mexican Dream Herb, is generally considered safe when used responsibly and in moderation. However, as with any substance or herb, it is important to be aware of potential risks, individual sensitivities, and proper usage guidelines.

While there is limited scientific research specifically focused on the safety of Calea Zacatechichi, anecdotal evidence, and traditional usage suggest a relatively low risk of adverse effects when used as directed. 

However, it is advisable to consult with a healthcare professional before incorporating Calea Zacatechichi into your routine, especially if you have underlying medical conditions, are taking medications, or if you are pregnant or breastfeeding.

Calea Z Side Effects:

Calea Z is generally considered safe when used responsibly.  However, there are a few potential side effects to be aware of. Some individuals may experience mild gastrointestinal discomfort, such as stomach upset or nausea, which is usually temporary and diminishes as the herb is metabolized by the body. 

Starting with a lower dosage and gradually increasing it can help minimize the likelihood of experiencing such discomfort.

Also, one common side effect is the intensification of dreams, leading to highly vivid and sometimes emotionally intense experiences. While this effect is often desired by those interested in dream exploration, it is important to be prepared for potentially powerful dream experiences.

In rare cases, Calea Zacatechichi may cause headaches. If you experience persistent or severe headaches after using Calea Z, it is advisable to discontinue use and consult with a healthcare professional.

Possible Interactions

There is currently no documented evidence of specific interactions between Calea Zacatechichi (Calea Z) and prescription or over-the-counter (OTC) medications.  However, it is important to note that this does not guarantee the herb’s safety when used alongside all medications.  Further research is needed to establish conclusive proof of interactions.

As a precautionary measure, it is advisable to consult with your healthcare provider before incorporating any new herb or supplement into your routine, especially if you have pre-existing health conditions or are taking medications or other supplements.  For example, specific caution should be exercised if you are taking medications to lower blood sugar. 

Some research suggests that Calea Zacatechichi may lower blood sugar levels, which could potentially result in unsafe levels if combined with medications for diabetes treatment.

Likewise, if you are taking medications for high blood pressure (hypertension) you should also exercise caution as it is thought that Calea Zacatechichi can potentially lower blood pressure. 

Monitoring blood pressure levels and consulting with your healthcare provider for this reason is recommended.

Also, certain anti-anxiety medications, including sedatives and tranquilizers, may interact with Calea Zacatechichi, possibly intensifying their effects. If you are taking these medications, it is important to be cautious here.

Is Calea Zacatechichi Legal? 

The legal status of Calea Zacatechichi can vary depending on the country and jurisdiction. In many countries, including the United States, Calea Zacatechichi is not regulated or controlled by law, making it legal to possess, purchase, and use for personal purposes.  As of now (August 2023) Louisianna is the only US state that has actually banned this plant.

Smoking Calea Z 

In addition to brewing tea or using other forms of ingestion, some individuals choose to smoke Calea Zacatechichi as an alternative method of exploring its potential effects. Smoking the herb can provide a different experience compared to consuming it orally. However, it is important to understand the considerations, benefits, and potential drawbacks associated with smoking Calea Z.

Preparation and Consumption:

To smoke Calea Zacatechichi, the dried leaves are typically crushed or ground into a finer consistency. The herb can then be rolled into a cigarette or smoked using a pipe or vape.

Note: It is essential to ensure proper combustion or vaporization for effective delivery of the herb’s compounds.

Effects and Experience:

When smoked, Calea Zacatechichi is believed to provide a quicker onset of effects compared to oral ingestion. Users often report a sense of relaxation, heightened awareness, and increased receptivity to dreams.

The inhalation of the herb’s compounds is thought to facilitate direct interaction with the respiratory system, potentially enhancing the dream-inducing properties.

It is worth noting that smoking Calea Z. may result in a stronger and more immediate experience compared to other methods of consumption. Some individuals may find this intensity beneficial for dream exploration and lucid dreaming, while others may find it overwhelming.

Individual sensitivity and dosage play a significant role in determining the effects experienced.

Where to Buy Calea Zacatechichi Products

Calea Z products can be purchased from various sources including online retailers,  specialist herbal and health food stores, and Ethnobotanical Shops.  You may also find Amazon, eBay, and other marketplaces can also supply this herb. 

I will provide a short summary below for the following products;

  • Calea Zacatechichi Extract
  • Calea Z Essential Oils
  • Calea Zacatechichi Plants
  • Calea Zacatechichi Seeds

#1 – Calea Zacatechichi Extract 

If you’re specifically looking for Calea Zacatechichi extracts, you can find them in various forms, such as Calea Z tinctures, liquid extracts, or concentrated powders.  Many online suppliers and natural health food stores offer Calea Zacatechichi extracts in different strengths and formulations.  Look for reputable suppliers that provide detailed information about their extraction processes and the quality of their products.

#2 – Calea Z Essential Oil 

Calea Zacatechichi essential oil, which is derived from the plant’s aromatic compounds, can be a desirable option for those interested in aromatherapy or alternative applications.  Numerous online retailers specialize in essential oils and may offer Calea Zacatechichi essential oil. 

Ensure that the retailer is reputable, provides information about the oil’s purity, and offers essential oils that are suitable for aromatherapy or topical use.  Also, check the quality and authenticity of the essential oil before purchasing.

#3 – Calea Zacatechichi Seeds 

For those interested in growing their own Calea Zacatechichi plants, acquiring seeds is the first step.  Several online seed suppliers specialize in medicinal and exotic plant seeds.  

Look for reputable suppliers that provide fresh and viable Calea Zacatechichi seeds.  Ensure that the supplier follows ethical sourcing practices and provides detailed information on seed germination and care.  Some botanical gardens or specialized plant nurseries might also sell Calea Zacatechichi seeds.  Contact them to inquire about availability and whether they provide Calea Z seeds for sale.

Links To Buy Calea Z:

Disclaimer:  It’s crucial to familiarize yourself with the legal status of Calea Zacatechichi in your country or region before making a purchase.  Laws regarding the sale and usage of herbs can vary, so exercise caution and adhere to local regulations.  Check the above section of this blog post to find out more about the legal status of Calea Z in your country.


Calea Zacatechichi holds a unique place in the world of dream exploration. By understanding its properties, historical significance, and effects on lucid dreaming, you can harness its potential to unlock the mysteries of your dreams. 

Whether you choose to brew Calea Z tea or explore alternative methods, remember to prioritize safety, moderation, and personal well-being.   

You can also check out some of our other lucid dream posts below.

Related FAQs

What Is Calea Zacatechichi Used For?

Calea Zacatechichi is primarily used for its potential to enhance dream experiences, including dream recall, intensity, and the induction of lucid dreams. It has a rich history of traditional usage among indigenous cultures in Mexico for spiritual insights and healing through dreams.

What Are the Side Effects of Dream Tea?

The side effects of dream tea, which is made using Calea Zacatechichi, can vary among individuals. While some may not experience any adverse effects, others may report mild gastrointestinal discomfort, such as stomach upset or nausea.

What Is the Mexican Dream Herb Plant?

The Mexican Dream Herb plant refers to Calea Zacatechichi, a perennial shrub native to Mexico. It belongs to the Asteraceae family and features narrow, elongated leaves with serrated edges and small yellow flowers. The leaves of this plant are primarily used for dream-related purposes.

What Are the Properties of Calea Zacatechichi?

Calea Zacatechichi possesses properties that are believed to enhance dream experiences. These properties may include promoting vivid and memorable dreams, intensifying sensory perceptions within dreams, and potentially facilitating the induction of lucid dreams.

However, it is important to note that individual responses to Calea Zacatechichi can vary.

How Do You Grow Calea Zacatechichi Seeds?

To grow Calea Zacatechichi from seeds, you can follow these general steps:

1.) Obtain fresh and viable Calea Zacatechichi seeds from a reputable source.
2.) Plant the seeds in well-draining soil, either in pots or directly in the ground.
3.) Ensure the seeds receive adequate sunlight, preferably in a warm and sunny location.
4.) Water the seeds regularly, keeping the soil moist but not overly saturated.
5.) Be patient, as germination can take several weeks or even months.
6.) Provide consistent care and maintain optimal growing conditions.

As the seedlings grow, you can transplant them into larger containers or outdoor spaces, ensuring they have enough room to flourish.

How Do You Care for a Calea Z Plant?

To care for a Calea Z plant, consider the following guidelines:

1.) Provide ample sunlight: Place the plant in a location that receives bright, indirect sunlight for several hours each day.

2.) Optimal watering: Water the plant when the top inch of soil feels dry, ensuring the soil is evenly moist but not waterlogged. Avoid overwatering, as this can lead to root rot.

3.) Suitable temperature: Calea Zacatechichi thrives in warm temperatures, ideally between 65-85°F (18-29°C).

4.) Fertilization: Use a balanced, water-soluble fertilizer during the growing season to provide necessary nutrients. Follow the instructions on the fertilizer packaging for appropriate dosage and frequency.

5.) Pruning: Regularly prune the plant to maintain its shape and encourage healthy growth.

6.) Pest control: Monitor the plant for pests such as aphids or spider mites. If detected, treat the plant with appropriate pest control methods, such as insecticidal soap or neem oil.

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