If you’re looking for peaceful, calming guided meditations to help you relax, sleep better, or ease stress, chances are you’ve already come across Guided Meditation with Jason Stephenson. His soothing voice, gentle approach, and beautifully produced meditation tracks have helped millions of people unwind and find inner calm. In this updated 2025 guide, we’ll explore…
For today’s blog post I will be looking to share more of my dream experiences, and in relation to this I will be looking to answer this question – What Is The Dream Meaning of Going Back To School? So, I had another one of these dreams recently, and this was a bit of a…
Recently (actually 4 years ago per this update), I was listening to the radio, and something I heard made me take notice – The Law of Attraction Scientific Proof !! They was talking about an article published in the Daily Mail (A British Newspaper which I’m sure people from the UK like myself would have heard…
*This is an update to a post originally published in 2020* Updated for 2024* Hi Guys, Welcome back to Meditation24x7. Kind of follow up here to my first post about how this whole journey began for me. In it, I said about a book Insight Meditation by Sharon Salzburg and John Goldstein. This post is…
What Is The Difference Between Astral Projection and Lucid Dreaming? These are two fascinating phenomena that quite rightly so have captivated the human imagination for centuries. Both experiences involve a heightened state of consciousness and the ability to explore realms beyond the physical world. However, while these experiences may seem similar at first glance, it…
Understanding The Importance of Reality Checks for Lucid Dreaming really can not be understated. For those who wonder whether they really are Lucid Dreaming or NOT learning how to utilize Reality Checks in the right way can be the key to knowing whether you REALLY are in a Dream. For learning how these exercises work,…
What Goes On Beneath the Mind’s Surface is something we can really only speculate upon. The human mind is a complex and fascinating entity that has intrigued scientists, philosophers, and ordinary people for perhaps as long as we have had conscious thought. While we may think as Individuals that we have a good understanding of…
How to Manifest Positive Change In Your Life Today – “Learn This Secret, to Change Your Life Forever!” What is this you might wonder? This is actually my inspiration for calling this website Secret Garden of Mind The best way I can describe it is like this. Imagine being in a garden. At a place…
READ LATER – DOWNLOAD THIS POST AS PDF >> CLICK HERE HERE<< Conclusion Now I don’t know if this had anything to do with the exercises I did for ‘Manifestation Magic‘ but it’s because of this book – I started this website. Meditation 24×7.com [Now SecretGardenofMind.com]. Also, It’s crazy really. I didn’t think much of…
A little story to share today. It’s a bit personal but I couldn’t think of anymore of a fitting title for this post than this “The Inside Out Revolution and The Zen Box”. 2 reasons – 1.) During my coach trip from London to Paris, I started reading a book The Inside Out Revolution By Michael…